Lunch - finally got out for a run again, after having been laid up basically all last week being sick and completely exhausted. 4 easy miles on the treadmill at 8:00 pace. I will take it as a very good sign that this run felt very easy in every aspect. I was originally planning on putting in a few miles this morning as well, but I didn't get to bed in time. I'll try again tonight to get to bed by 10:00 so that I can get up early enough to run about 3 miles tomorrow morning. |