AM - 4 glorious miles in the morning before work. Compared to running at noon or in the evening, it was a heavenly 78 degrees out. The only drawback for me to running in the morning is that it takes me a little while to get going, whereas at noon my legs are nice and warmed up and have some pop to them right from the get-go. But I will take having to warm up along with the cooler temps for now over having to run inside on the treadmill or outside in 100 degree heat. Once the temps cool down during the day, I will probably switch to doing most of my miles at lunchtime. |