PM - 3 easy miles outside. Weather was still warm and fairly humid due to a storm that rolled through last night, as well as another storm that was brewing on the horizon. Good ol' monsoon season! Foot felt okay today. Took it a little easier today, average pace of 8:02/mile. I think that 3 miles/day will be tops for at least a couple weeks, and I will re-evaluate at that time to see how the foot is doing. If at any point in time the foot flares up again, I will shut things down again and finally break down and go see a doctor. |