PM - 2.5 miles outside, later in the evening. The cooling trend continues - it was only 90 degrees out tonight when I stepped out the door. Alas, I think that it is not going to continue. We're supposed to heat up again this week. Running today felt a bit harder than yesterday, but that could be from a long day, from running longer yesterday (if you can call 4 miles longer), or from not enough sleep. Dunno. In any case, average pace was 7:53/mile. |