Lunch - ran outside today (with the Garmin, which I finally remembered to bring!), the weather was beautiful. It was probably in the upper 60's, but it was cloudy, so it didn't feel as warm as if the sun were out. Ran a different loop today just to see how far it was. 4.5 miles, average pace about 7:25/mile. It felt pretty good to run outside instead of on the treadmill. I will be the first to admit that sometimes it is a bit boring running on the treadmill. I was hoping to run 5 miles, and was also hoping to run with Sam in the afternoon, but neither were to be. It had started to rain when I got home, so I didn't run with Sam, as Adam has been sick, and I didn't want another one of the boys to get sick due to exposure. |