Lunch - ran outside today. Although it was fairly hot (about 100), it was still pretty nice. I found that my legs had a great deal more pop in them then they do in the evening, which was nice, and it also seemed to be easier for me cardiovascular-wise, although that may just be due to the fact that my fitness is improving. Nevertheless, I enjoyed the run, but was sweating like crazy afterwards. Average pace of 7:45/mile. |