I was married in 1997 to my beautiful wife Lybi (confessions of a piano teacher on the blog), and we have 3 wonderful boys who are just as active as I was when I was little (he he). I grew up in southeastern Michigan, and my family became members of the Church of Jesus Christ of Latter-day Saints when I was 6. I attended BYU, and served a mission in Berlin, Germany. After graduating from BYU with a degree in Health and Human Performance (pre-physical therapy), I promptly changed careers and started working with computers (although no programming for me). We have moved across the country several times, and currently live in Mesa, AZ. I work in computer security for a major nationwide homebuilder.
I managed to hold back a bit more today for a more relaxed and easier run. Total time: 20:39 for an average pace of about 8:15/mile. I will try to keep this same pace tomorrow on my run.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Sasha Pachev on Wed, May 03, 2006 at 22:15:57
Good work! Are you running the 5 K this Saturday?
From James on Thu, May 04, 2006 at 08:23:47
Since the AP commemoration is this weekend, which equals Fathers/Sons campout, I will be taking my son. I also decided that I will do a 3-mile time trial the following Saturday, and am going to plan on running the following splits: 7:30, 7:00, 6:30. That would get me started at slightly slower than my 10K pace (probably about 7:15), and get me down to about a 5K pace for the final mile.
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