I still wasn't feeling 100% today. I had planned on running 8 miles, but after my third mile, I could tell that I was not ready for that today, so I stopped at 4. I figure it is better to go easy today and be able to get back into my schedule next week, rather than run long today and still not feel good on Monday. Total time was 32:24 for a pace of 8:06/mile. |