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May 10, 2024

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Location:

Mesa,AZ,

Member Since:

Mar 20, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

  • Mile: 4:37 (HS)
  • 2 Mile: 10:11 (HS)
  • 10K: 35:52 (HS)
  • 5K - 18:15 (ARR Summer Race Series #1 - 2008)
  • 1/2 Marathon: 1:32:00 (St. George 2008 enroute)
  • Marathon: 3:10:56 (St. George 2008)

Short-Term Running Goals:

  1. Get down to 155 lbs 
  2. Run sub 18:00 5K
  3. Run sub 1:30 1/2 marathon
  4. Run sub 3:00 marathon

Long-Term Running Goals:

  1. qualify for Boston Marathon
  2. run Boston Marathon
  3. run sub-2:50 marathon
  4. run sub-1:20 1/2 marathon
  5. run sub-17:00 5K
  6. beat my high school 10K time of 35:52

Personal:

I was married in 1997 to my beautiful wife Lybi (confessions of a piano teacher on the blog), and we have 3 wonderful boys who are just as active as I was when I was little (he he). I grew up in southeastern Michigan, and my family became members of the Church of Jesus Christ of Latter-day Saints when I was 6. I attended BYU, and served a mission in Berlin, Germany. After graduating from BYU with a degree in Health and Human Performance (pre-physical therapy), I promptly changed careers and started working with computers (although no programming for me). We have moved across the country several times, and currently live in Mesa, AZ.  I work in computer security for a major nationwide homebuilder.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid C2 Flash Lifetime Miles: 148.66
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.006.000.000.006.00

6 easy miles in the evening after the boys went to bed.  My feet are still not 100% recovered from my 1/2 marathon - did I mention I had gotten extremely bad blood blisters on the outside of my big toes (both feet)?  I had punctured the one on my right foot - it was about the size of a quarter and putting a lot of pressure on my foot when I wore shoes - but left the two smaller ones on my left foot alone.  They are still not healed, but are certainly better than  they were.  Average pace for today's run was 7:29/mile.  Ran a different route, and had to run on quite a bit of sidewalk - my feet and legs felt the pounding more, and my legs didn't feel real peppy, but not real dead either.  I seem to be over my illness - just a bit of residual coughing - and the weather is finally starting to warm up again.  Supposed to be in the mid 70's tomorrow.  All you Utah bloggers, pay no attention to the weather here!  Actually, it just means I have absolutely no basis for complaining about the weather here until it gets over 100 degrees in the summer.  Lybi is running a 5K tomorrow - if Sam is feeling better we will all go and cheer her on.  There is another 10K next weekend that I may run, depending on where it is and what the course is like.

A side note:  I had something sort of amusing happen to me on my run.  I stopped at an intersection waiting for the light to change, and a Scion xB (the boxy car) pulled up alongside me at the light.  There were 3 or 4 teenagers in the car, and they opened the window and started talking to me.  Then they stuck their arms outside the windows and said "hey, we're going to run with you" and started pumping their arms back and forth.  One of them asked me how far I was going to run, and when I told them 6 miles, said he probably couldn't run 1/2 mile, he was so fat.  Then the light changed, and they started yelling, "come on, keep up".  Regardless of how they intended it to be (I don't know if they meant to be friendly or derogatory), I kind of got a kick out of it and found it amusing.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00
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