Got to run outside this morning - beautiful weather. Don't know what the temp was, but it was pretty nice. Was originally planning on doing 4 miles, but I just didn't quite have the time for it, but I at least got in 3 miles. First mile, 8:05, second mile 7:43, third mile 6:58. The first two miles felt quite good and relaxed, the third mile felt fairly hard, but that is normal. |