Cool Runnings!

May 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJames W's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Mar 20, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

  • Mile: 4:37 (HS)
  • 2 Mile: 10:11 (HS)
  • 10K: 35:52 (HS)
  • 5K - 18:15 (ARR Summer Race Series #1 - 2008)
  • 1/2 Marathon: 1:32:00 (St. George 2008 enroute)
  • Marathon: 3:10:56 (St. George 2008)

Short-Term Running Goals:

  1. Get down to 155 lbs 
  2. Run sub 18:00 5K
  3. Run sub 1:30 1/2 marathon
  4. Run sub 3:00 marathon

Long-Term Running Goals:

  1. qualify for Boston Marathon
  2. run Boston Marathon
  3. run sub-2:50 marathon
  4. run sub-1:20 1/2 marathon
  5. run sub-17:00 5K
  6. beat my high school 10K time of 35:52

Personal:

I was married in 1997 to my beautiful wife Lybi (confessions of a piano teacher on the blog), and we have 3 wonderful boys who are just as active as I was when I was little (he he). I grew up in southeastern Michigan, and my family became members of the Church of Jesus Christ of Latter-day Saints when I was 6. I attended BYU, and served a mission in Berlin, Germany. After graduating from BYU with a degree in Health and Human Performance (pre-physical therapy), I promptly changed careers and started working with computers (although no programming for me). We have moved across the country several times, and currently live in Mesa, AZ.  I work in computer security for a major nationwide homebuilder.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid C2 Flash Lifetime Miles: 148.66
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.601.000.000.000.000.000.005.60

Ran my new 5.6 mile route again this evening.  Did not get a chance to run with the boys, as I had den meeting with the Webelos scouts.  Did not wear the HR monitor today, but ran in my other shoes (Saucony Grid Hurricanes).  Ooh, what a difference.  I can tell these shoes still have some miles left in them, whereas the others (Grid Trigon Guide) are completely shot and utterly useless.  Legs felt better during today's run - felt less pounding.  Ran pretty even miles until the last mile.  Picked it up the last mile (I am so looking forward to getting my Garmin tomorrow so that I will know more approximately how fast I am running!) - total time was 48:16, average pace was 8:34/mile.  I need to get more sleep.  On a side note, I realized today that I will not be able to go to the Aaronic Priesthood commemoration campout with my boys, as I am on call all weekend, and the campsite is a good hour from civilization.  Does not bode well if I get paged in the middle of the night or on the weekend when I am all set up.  I feel bad about this, but to be honest, I was a bit apprehensive about bringing both boys - Samuel would have been fine, but the combination of both Samuel and Joseph together in the wilderness would have been too much for me to handle, I think.  Next year, Joey will be almost 6, and Samuel will be almost 8.  I think this will be a lot better situation for me and them.  I don't want it to be a majorly frustrating experience for me or them - I want them to enjoy the experience.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Lybi on Fri, Apr 27, 2007 at 02:34:05

I knew it! *Wink* Lucky you had the pager this weekend, eh?

From Sasha Pachev on Fri, Apr 27, 2007 at 17:46:38

Good work!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: