I was married in 1997 to my beautiful wife Lybi (confessions of a piano teacher on the blog), and we have 3 wonderful boys who are just as active as I was when I was little (he he). I grew up in southeastern Michigan, and my family became members of the Church of Jesus Christ of Latter-day Saints when I was 6. I attended BYU, and served a mission in Berlin, Germany. After graduating from BYU with a degree in Health and Human Performance (pre-physical therapy), I promptly changed careers and started working with computers (although no programming for me). We have moved across the country several times, and currently live in Mesa, AZ. I work in computer security for a major nationwide homebuilder.
It was a little hard to get started this morning. My splits were: Mile 1 - 8:15, Mile 2 - 7:35, Mile 3 - 6:49, Mile 4 - 7:23, then 1/2 mile cooldown at 4:46. Total time: 34:49.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Sasha Pachev on Thu, Apr 13, 2006 at 10:46:35
How do you measure the distance?
From James on Thu, Apr 13, 2006 at 14:16:20
I measured the loop one time with the odometer on my car. It may not be 100% accurate, but its the best I have until I get a GPS watch.
From B of BS Rools on Sat, Apr 15, 2006 at 22:07:33
Good luck at St. George, are you not entering all you workouts? It seems you are funning pretty good on one day a week? What is you average weekly base? Losing 20 lbs should really improve your times.
From James on Mon, Apr 17, 2006 at 14:04:53
Right now my weekly base is still pretty low - I am slowly increasing my mileage to avoid injury. This past week I only ran on Tuesday due to exhaustion and illness, but will get back in the groove again this week.
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