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May 05, 2024

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Location:

Mesa,AZ,

Member Since:

Mar 20, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

  • Mile: 4:37 (HS)
  • 2 Mile: 10:11 (HS)
  • 10K: 35:52 (HS)
  • 5K - 18:15 (ARR Summer Race Series #1 - 2008)
  • 1/2 Marathon: 1:32:00 (St. George 2008 enroute)
  • Marathon: 3:10:56 (St. George 2008)

Short-Term Running Goals:

  1. Get down to 155 lbs 
  2. Run sub 18:00 5K
  3. Run sub 1:30 1/2 marathon
  4. Run sub 3:00 marathon

Long-Term Running Goals:

  1. qualify for Boston Marathon
  2. run Boston Marathon
  3. run sub-2:50 marathon
  4. run sub-1:20 1/2 marathon
  5. run sub-17:00 5K
  6. beat my high school 10K time of 35:52

Personal:

I was married in 1997 to my beautiful wife Lybi (confessions of a piano teacher on the blog), and we have 3 wonderful boys who are just as active as I was when I was little (he he). I grew up in southeastern Michigan, and my family became members of the Church of Jesus Christ of Latter-day Saints when I was 6. I attended BYU, and served a mission in Berlin, Germany. After graduating from BYU with a degree in Health and Human Performance (pre-physical therapy), I promptly changed careers and started working with computers (although no programming for me). We have moved across the country several times, and currently live in Mesa, AZ.  I work in computer security for a major nationwide homebuilder.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid C2 Flash Lifetime Miles: 148.66
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Well, I have some bad news today.  A couple weeks ago I went to see an orthoped, as my foot pain had come back after starting to run again.  He took x-rays, which were inconclusive, and referred me to a bone scan, which I had last week.  I had my follow-up appointment today with the doctor, and he went over the bone scan with me.  Results show a definite hot spot right around my R navicular/cuneiform, indicative of a stress reaction/stress fracture.  So I am off running for at least another month (has already been a couple weeks).  I am also going to look into getting some orthotics and see if I can figure out what the best shoe would be for me.  I apparently need some firmer arch support than I have been getting.  So at least I have some additional knowledge about what is going on, and can treat it.  If the pain comes back after I start running again, then we are going to get an MRI to see if anything else shows up, but hopefully that won't be necessary.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Burt on Tue, Mar 09, 2010 at 16:12:19 from 206.19.214.144

Oh man, that sucks! (Can I say that word on your blog?) I've been thinking about you. I wish you were able to run. It would be nice to be able to go out with you and do some races. Best of luck in your recovery.

From James W on Tue, Mar 09, 2010 at 16:37:30 from 12.151.72.1

You know what's crazy? This all started last year when I ran that first ARR summer race series 5K, and just never went away. I kept trying to rehab it, but obviously didn't wait long enough.

From Burt on Tue, Mar 09, 2010 at 16:38:28 from 206.19.214.144

Now I feel like a bad luck charm.

From James W on Tue, Mar 09, 2010 at 16:45:51 from 12.151.72.1

Nah, had nothing to do with you. But I do hope that maybe next year I can run London's run with you. And I'm going to go back on Weight Watchers, since I have been gaining all the weight back that I have lost.

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