The distance is a fair guess - I ran for just over 1:20, and there was a good amount of downhills. I could still tell that I was at altitude, as my lungs were still burning. All in all, I am happy with this run - I was aiming for 10 miles, and thought this was pretty good. This puts me at 33 miles for the week - I think this is my most mileage ever. And my calf is still doing fine now! |