Ran again during lunch - I am really loving this, although I need to start taking the Garmin with me so that I can get a better idea of my pace. I thought I was running slower when in all actuality I ended up running dang close to MP miles. Course was a new one, I will cal it Lunch Run 2. It ended up being longer than I thought it was. I thought it was about 4.5 miles, it was really just a tick short of 5 miles. Total time was 35:22, average of 7:08/mile. Oops! That was not planned for. Guess I better count these as MP miles. At least one good thing about the run was that it felt fairly easy. The weather was a little cooler than yesterday, and there was a wind blowing to help keep me cool. Did not have a chance to run with the boys in the afternoon, as Lybi headed out quickly after I got home to go see Twilight with her sister, Laura. |