PM - After raining (again!) this afternoon, it was a bit cooler out this evening, but again more humid than we Arizonans are used to. Started off nice and easy, first mile in 8:25. I was having a hard time getting into a rhythm today, and I was struggling during the entire run to get things going. During the first mile, my lower back also started to tighten up. Second mile in 8:05. I could feel that I was pushing it a little bit more on this mile but was determined to get through the run. Last mile in 7:43. I wanted this to be over, so I finished pretty strong. Cooled down afterwards. Now it's time to get some sore muscles rubbed by an ever-so wonderful wife and then go to bed. |