I was originally hoping to run 12 miles today, but decided fairly early on that I was going to cut it short, to make sure I didn't do anything to my calf. Being able to run at St. George is my most important goal, and I don't want to do anything to jeopardize those chances. Ran 1/2 mile to warm up, then ran 6 miles in 50:20, for an average pace of 8:23/mile. My calf is a little tight, but it didn't cramp up like yesterday, so I take that as a positive. |