I am kind of guessing on the distance. We are in Colorado Springs until Monday at a family reunin, and I ran this morning for 36 minutes. It was a killer. Elevation was around 6500 ft, and I had some hills to navigate, plus pushing my 18 month old in a jogging stroller. Lungs were burning at the end of this run, but my legs felt pretty good. I am planning on doing 10-12 tomorrow at a nice easy pace, which will put me at 34-36 for the week. |